Bento 101: Constructing a Bento

Now that you have your bento equipment ready, how should you go about filling your carefully chosen box? How much rice will you pack? What kinds of vegetables and meats should come together to make your meal? What proportions of meat, vegetables, and carbohydrates is suitable? How does colour come into play when constructing a bento? In what…

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, A collection of family-friendly, easy and inexpensive recipes used and honed over many years by Japanese mom Kanae Inoue., Real Bento is packed

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