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The knee pillows have different benefits depending on your sleep habits and the type of conditions you are living with. According to the University of Rochester Center, sleeping with a pillow under your knees will reduce stress on your support the curve in your lower back, while sleeping with ones between your knees will prevent your upper leg from pulling out of alignment and reduce stress on your hips and lower back.A knee pillow can prevent hip rotation and reduce knee pain. They can also provide stability, help with leg circulation, ease joint, knee, and pain nerve pain, and keep legs still. While most sleepers would benefit from these, side and back sleepers, some women, people with restless legs uncomfortable, and people with back pain will find knee pillows especially helpful.

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Lying on your side but not sleeping well? The pressure of one leg against the other makes it hard to find restful sleep. With the Everlasting Comfort Knee Pillow, you'll get back some precious sleep. Designed with dual concave sides, it helps separate legs for improved posture and spinal alignment. The orthopedic pillow is made with 100% premium memory foam that uses your body heat to contour for personalized support; reducing hip, leg, knee, and lower back pain.

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